✨ [Her]Story Self-Care Journal ✨

Ladies, it’s time to pour back into you!

The [Her]Story Self-Care Journal is a beautifully designed guided journal that helps you create a self-care practice that nurtures your mind, body, and soul. This isn’t just about face masks and bubble baths (though we love those too!); it’s about building a holistic routine that supports your well-being, personal growth, and daily happiness.

💡 What’s Inside?

✔ Four Self-Care Pillars – Reflect on your physical, mental, emotional, and spiritual well-being.

✔ Journaling Prompts – Thoughtful questions to help you identify what fills your cup and where you need more care.

✔ Daily & Weekly Check-Ins – Track your habits, moods, and progress toward your self-care goals.

✔ Positive Affirmations – Empowering reminders to help you practice self-love and self-compassion.

✔ Self-Care Ideas & Boundaries – A toolkit to help you set limits and make space for yourself.

✔ Routine Builder – Create a personalized self-care schedule that fits into your life.

✨ Why You’ll Love This Journal:

✔ Helps you prioritize yourself without guilt

✔ Encourages reflection and growth

✔ Gives you an actionable self-care plan

✔ Supports a healthy balance between work, life, and personal well-being

💌 A Gift to Yourself (or Someone You Love!) This journal is your reminder that you matter, your needs are valid, and self-care is essential—not a luxury. It’s perfect for women juggling business, family, and everything in between.

Grab yours today and start writing your self-care story! 📖